food

bbq ribs

we’re going to be making these oven-baked ribs that are low maintenance and easy to prep. the only catch is it just takes some time in the fridge and oven but it is well worth it. ribs are a must at least once while it’s summer. i promise you these ribs are foolproof and will …

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food

tuna salad

i’ve been making this for lunch several times a week, so i thought i would share how i make it. it takes me about 5 minutes to put together, so this is perfect for when you don’t have that much time. it’s a pretty light lunch, so you could add some toast or pasta, which …

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food

iced matcha latte

matcha is my go to drink in the afternoon. i think it’s about the whole process of preparing it, i find it just so therapeutic. it’s good for antioxidant, L-theanine and supporting liver detoxification and a steady boost of much needed energy! i really enjoy using my bamboo whisk instead of a frother. i feel …

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food

warm chia seed pudding

this is my favorite breakfast lately. i promise once you try this you will love it. it’s warm, hearty and delicious and feels like you’re eating dessert. this is seriously so easy. i guess the only thing that takes a bit of time is cutting up the fruits. if you don’t have much time in …

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food

quick teriyaki salmon

the key to this recipe is the original Japanese barbecue sauce. it’s very good quality and excellent taste. you can use it on anything you like, meats, rice and noodles because it’s perfect for so many recipes, especially salmon.  you can have this teriyaki salmon over a soba noodle salad or rice. it’s sticky, it’s sweet, it’s salty, it’s …

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food home life

how to prep for thanksgiving

we’re one week out from Thanksgiving and i wanted to share with you guys how i plan. this will get you Thanksgiving ready if you’re hosting. our Thanksgiving menu this year will be roasted turkey, gravy, classic stuffing, sweet potato casserole, mashed potatoes, green bean casserole, cranberry sauce, rice, honey roasted carrots, mac & cheese, …

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food

broccoli and onion scrambled eggs

nothing beats the simplicity of scrambled eggs but i usually take it to the next level by adding broccoli and onion. this is a good breakfast to make if you’re short on time.   INGREDIENTS: 2 broccoli florets diced onion 2 farm fresh eggs 2 tbsp organic milk salt & pepper to taste 1 tbsp olive …

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food home

must know tips on how to store vegetables

i want to share how to keep vegetables that you eat often fresh, so that you don’t have to throw them out too early. organizing ingredients can feel cumbersome almost like extra work after you’ve already gone grocery shopping but if you can overcome the small inconvenience, the cooking process becomes easier. plus, your ingredients …

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food

reasons to cook more home-cooked meals

i will start off by saying that the kitchen is my happy place and cooking is like meditation for me. i love to make food that looks just as a good as it tastes (“eyes first, taste second”). i think whenever you like to do something, it makes it that much easier. but i also …

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food

fig butter and goat cheese appetizer

fig and goat cheese are the perfect pair. what could be better than this sweet and salty appetizer. these little apps come together in minutes and are perfect for guests to ruin their appetite with. goat cheese is fresh, creamy and spreadable. fig preserve is fruity and flavorful and can be enjoyed with brioche, yogurt …

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