“health is the foundation of your life” i was taught from a young age that your health is your responsibility. i believe so deeply in caring for our bodies with love and attention. i’m very conscious of what i put into my body. i try to eat foods with great ingredients and that’s one of …

“she was an adventurer at heart but, oh how she loved to be home” the days are getting shorter, the nights are getting a bit darker and the weather is cooling down, which means we’re going to be spending more time indoors. bring the outdoors indoors by:  house plants – decorate with greenery. plants not …